November 2010
4 posts
Chocolate For Kids
I had a very fun morning today teaching two lovely nannies how to make raw chocolate bars, and how to teach children how to make them. This means that Kat and Yitka can now join Original Chocolate Nanny Hazel, in teaching kids this highly useful life skill(!).
They really got into it, loved the flavour and texture of the bars, and had some great suggestions for the workshops as well as coming up...
6 tags
Coconut Palm Sugar - Nature's Perfect Sweetener?
I’m loving this delicious, versatile, caramel tasting,crunchy, low GI sweetener, ethically grown and processed in Indonesia.
Some facts to tickle your taste buds:
Coconut Sugar has a low GI (glycemic index) of 35 (compare to honey at 55 and cane sugar at 68)
It is a nutritionally rich product, containing high levels of potassium, magnesium, zinc and iron. It also contains Vitamins B1, B2, B3,...